Types of Training

Indoors or outside?  A small group or one on one?  With Sean in Los Angeles or a workout while you're on a business trip? 

 

Regardless of what type of training you choose, each session is specifically catered to YOUR needs.  Don't hire a 'number counter' - a trainer who treats you like all of their other clients and simply counts as you do all the work. 

 

With all the options you have, there's NO excuse to ignore your fitness! 

 

 

Personalization
Weight Loss/High HR
Muscle/Strength Gains
Affordability
Personal Training
*****
*****
*****
***
Group Bootcamp
**
*****
**
*****
Virtual Training
****
****
****
***
Program Design
****
***
***
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